{"id":18875,"date":"2022-03-24T23:13:30","date_gmt":"2022-03-25T03:13:30","guid":{"rendered":"https:\/\/x-fit.ca\/mamoun-benasi\/"},"modified":"2025-10-12T20:50:03","modified_gmt":"2025-10-13T00:50:03","slug":"mamoun-bennani","status":"publish","type":"post","link":"https:\/\/x-fit.ca\/fr\/mamoun-bennani\/","title":{"rendered":"Mamoun Bennani"},"content":{"rendered":"

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Mamoun Bennani<\/span><\/h1>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb2em||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbCOME TRAIN AT X-FIT ST-LAURENT\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Mamoun Bennani est un entra\u00eeneur personnel et massoth\u00e9rapeute qui aide les gens \u00e0 bouger avec plus d’aisance, de force et de conscience.<\/p>\n

Fort d’une formation en exercices correctifs et en travail corporel, il se concentre sur la restauration des mouvements fonctionnels, la r\u00e9duction de la douleur et l’am\u00e9lioration de la posture et de la mobilit\u00e9. Ses s\u00e9ances combinent entra\u00eenement musculaire, travail de mobilit\u00e9 et \u00e9quilibre du syst\u00e8me nerveux pour obtenir des r\u00e9sultats durables.<\/p>\n

Mamoun estime que le progr\u00e8s passe par la compr\u00e9hension de son corps et le d\u00e9veloppement d’une coh\u00e9rence gr\u00e2ce \u00e0 des mouvements conscients. Il rencontre chaque personne l\u00e0 o\u00f9 elle en est et l’aide \u00e0 se sentir plus forte et plus connect\u00e9e \u00e0 chaque s\u00e9ance.<\/p>\n

Pour en savoir plus, rendez-vous sur mamounbennani.com<\/a>.<\/p>\n

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\"\"<\/p>\n

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Mamoun Bennani est un entra\u00eeneur personnel et massoth\u00e9rapeute qui aide les gens \u00e0 bouger avec plus d’aisance, de force et de conscience.<\/p>\n

Fort d’une formation en exercices correctifs et en travail corporel, il se concentre sur la restauration des mouvements fonctionnels, la r\u00e9duction de la douleur et l’am\u00e9lioration de la posture et de la mobilit\u00e9. Ses s\u00e9ances combinent entra\u00eenement musculaire, travail de mobilit\u00e9 et \u00e9quilibre du syst\u00e8me nerveux pour obtenir des r\u00e9sultats durables.<\/p>\n","protected":false},"author":1,"featured_media":26987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[70],"tags":[],"class_list":["post-18875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-trainers-fr"],"yoast_head":"\nMamoun Bennani - X-Fit Saint-Laurent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/x-fit.ca\/fr\/mamoun-bennani\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mamoun Bennani\" \/>\n<meta property=\"og:description\" content=\"Mamoun Bennani est un entra\u00eeneur personnel et massoth\u00e9rapeute qui aide les gens \u00e0 bouger avec plus d'aisance, de force et de conscience. Fort d'une formation en exercices correctifs et en travail corporel, il se concentre sur la restauration des mouvements fonctionnels, la r\u00e9duction de la douleur et l'am\u00e9lioration de la posture et de la mobilit\u00e9. 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