{"id":4353,"date":"2017-01-11T16:36:25","date_gmt":"2017-01-11T21:36:25","guid":{"rendered":"https:\/\/x-fit.ca\/recover-from-an-injury\/"},"modified":"2023-01-02T00:22:35","modified_gmt":"2023-01-02T05:22:35","slug":"recuperez-dune-blessure-sportive","status":"publish","type":"page","link":"https:\/\/x-fit.ca\/fr\/recuperez-dune-blessure-sportive\/","title":{"rendered":"R\u00c9CUP\u00c9REZ d&rsquo;une blessure"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#000000&Prime; width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_slider use_text_overlay=\u00a0\u00bbon\u00a0\u00bb module_id=\u00a0\u00bbtopfakeslider\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb max_width=\u00a0\u00bb70%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb80%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slide _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh1&Prime; header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/x-fit.ca\/wp-content\/uploads\/2016\/01\/DSC00055.jpg\u00a0\u00bb background_enable_image=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<h1 class=\"p1\"><span style=\"color: #ff7808;\">Traitement de blessures sportives<\/span><\/h1>\n<h2 class=\"p1\"><span style=\"color: #ffffff;\">Retrouvez la pleine forme \u00e0 la suite d\u2019une blessure.<\/span><\/h2>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; custom_padding=\u00a0\u00bb2.5em||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb min_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; min_height_phone=\u00a0\u00bb\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb width_phone=\u00a0\u00bb86%\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbCOME TRAIN AT X-FIT ST-LAURENT\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Que vous veniez de vous blesser ou que vous tra\u00eeniez une vieille blessure qui vous incommode, les membres de notre personnel sont des sp\u00e9cialistes du traitement des blessures et sauront traiter la v\u00f4tre.<\/p>\n<p>Derek, notre th\u00e9rapeute sportif r\u00e9sident cumule plus de 15 ann\u00e9es d\u2019exp\u00e9rience dans l\u2019\u00e9valuation et la r\u00e9adaptation de plusieurs types de blessures.<\/p>\n<p>Il a aid\u00e9 de nombreuses personnes \u00e0 surmonter diverses blessures et chirurgies.<\/p>\n<p>Derek conna\u00eet tr\u00e8s bien les exigences des athl\u00e8tes qui pratiquent \u00e0 un tr\u00e8s haut niveau. Il poss\u00e8de une exp\u00e9rience marqu\u00e9e autant en traitement d\u2019athl\u00e8tes professionnels que de sportifs r\u00e9cr\u00e9atifs.<\/p>\n<p>Gardez \u00e0 l\u2019esprit que vous n\u2019avez pas besoin d\u2019\u00eatre un athl\u00e8te professionnel pour obtenir des services de th\u00e9rapie sportive de qualit\u00e9 professionnelle.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=DckhC2FexxE\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb db_limit_youtube_related_videos_to_same_channel=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_2&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; 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button_url=\u00a0\u00bbhttps:\/\/x-fit.ca\/\/fr\/entraineur-prive-gym-montreal-contact\u00a0\u00bb button_text=\u00a0\u00bbR\u00e9servez une s\u00e9ance\u00a0\u00bb header_background_color=\u00a0\u00bb#ff7808&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh3&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb body_font_size=\u00a0\u00bb15px\u00a0\u00bb subheader_text_align=\u00a0\u00bbright\u00a0\u00bb subheader_font_size=\u00a0\u00bb15px\u00a0\u00bb price_font=\u00a0\u00bb|600|on||||||\u00a0\u00bb price_text_align=\u00a0\u00bbcenter\u00a0\u00bb price_font_size=\u00a0\u00bb30px\u00a0\u00bb currency_frequency_text_color=\u00a0\u00bb#ff7808&Prime; custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#ff7808&Prime; button_border_color=\u00a0\u00bb#ff7808&Prime; button_use_icon=\u00a0\u00bbon\u00a0\u00bb button_icon=\u00a0\u00bb&#x35;||divi||400&Prime; button_icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_on_hover=\u00a0\u00bbon\u00a0\u00bb button_custom_margin=\u00a0\u00bb1.5em||||false|false\u00a0\u00bb button_custom_padding=\u00a0\u00bb0px|1em|0px|1em|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb1em|1.5em|1em|1.5em|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_background_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb header_background_color__hover=\u00a0\u00bb\u00a0\u00bb currency_frequency_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb currency_frequency_text_color__hover=\u00a0\u00bb\u00a0\u00bb price_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb price_text_color__hover=\u00a0\u00bb\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#ff7808&Prime; button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_border_color__hover=\u00a0\u00bb#ff7808&Prime; button_text_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_custom_padding__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_custom_padding__hover=\u00a0\u00bb|2em|||false|false\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#FFFFFF\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p>Examen approfondi de votre blessure<\/p>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_pricing_tables admin_label=\u00a0\u00bbTableaux des tarifs\u00a0\u00bb module_class=\u00a0\u00bbpasupper\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||2em||false|false\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/x-fit.ca\/fr\/entraineur-prive-gym-montreal-contact\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_pricing_table title=\u00a0\u00bbTraitement\u00a0\u00bb subtitle=\u00a0\u00bb60 mins\u00a0\u00bb currency=\u00a0\u00bb$\u00a0\u00bb sum=\u00a0\u00bb72&Prime; button_url=\u00a0\u00bbhttps:\/\/x-fit.ca\/personal-trainer-gym-montreal-contact-us\/\u00a0\u00bb button_text=\u00a0\u00bbR\u00e9servez une s\u00e9ance\u00a0\u00bb header_background_color=\u00a0\u00bb#ff7808&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh3&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb body_font_size=\u00a0\u00bb15px\u00a0\u00bb subheader_text_align=\u00a0\u00bbright\u00a0\u00bb subheader_font_size=\u00a0\u00bb15px\u00a0\u00bb price_font=\u00a0\u00bb|600|on||||||\u00a0\u00bb price_text_align=\u00a0\u00bbcenter\u00a0\u00bb price_font_size=\u00a0\u00bb30px\u00a0\u00bb currency_frequency_text_color=\u00a0\u00bb#ff7808&Prime; custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#ff7808&Prime; button_border_color=\u00a0\u00bb#ff7808&Prime; button_use_icon=\u00a0\u00bbon\u00a0\u00bb button_icon=\u00a0\u00bb&#x35;||divi||400&Prime; button_icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_on_hover=\u00a0\u00bbon\u00a0\u00bb button_custom_margin=\u00a0\u00bb1.5em||||false|false\u00a0\u00bb button_custom_padding=\u00a0\u00bb0px|1em|0px|1em|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb1em|1.5em|1em|1.5em|false|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_background_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb header_background_color__hover=\u00a0\u00bb\u00a0\u00bb currency_frequency_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb currency_frequency_text_color__hover=\u00a0\u00bb\u00a0\u00bb price_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb price_text_color__hover=\u00a0\u00bb\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#ff7808&Prime; button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_border_color__hover=\u00a0\u00bb#ff7808&Prime; button_text_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_custom_padding__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_custom_padding__hover=\u00a0\u00bb|2em|||false|false\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#FFFFFF\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p>Politique d\u2019annulation de 24 heures<\/p>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=RO05nQLrjiM\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb db_limit_youtube_related_videos_to_same_channel=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traitement de blessures sportives Retrouvez la pleine forme \u00e0 la suite d\u2019une blessure.Que vous veniez de vous blesser ou que vous tra\u00eeniez une vieille blessure qui vous incommode, les membres [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[vc_row content_placement=\"bottom\" css=\".vc_custom_1562051729542{margin-top: 6px !important;padding-top: 310px !important;background-image: url(https:\/\/x-fit.ca\/wp-content\/uploads\/2016\/01\/DSC00055.jpg?id=1297) !important;}\" el_class=\"topdepage noiretb\"][vc_column][vc_column_text]<\/p><h1 class=\"p1\"><span style=\"color: #ff7808;\">Sports Injuries Recovery<\/span><\/h1><h2 class=\"p1\"><span style=\"color: #ffffff;\">Get back in shape\u00a0to 100% following an injury<\/span><\/h2><p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=\"plusgros\"][vc_column width=\"1\/2\"][vc_column_text]If you just got injured or have an old injury that is still bothering you, our staff members are experts in treating injuries.<\/p><p>Derek is our resident certified athletic therapist, he has over 15 years of experience in the evaluation and rehabilitation of a wide variety of injuries.<\/p><p>He has helped people overcome various injuries & surgeries.<\/p><p>Derek is very familiar with the demands of athletes who compete at a high level, and is well experienced at treating pro athletes as well recreational-competitive athletes.<\/p><p>Keep in mind, you need not be an athlete to obtain high quality athletic therapy.[\/vc_column_text][\/vc_column][vc_column width=\"1\/2\"][vc_video link=\"https:\/\/www.youtube.com\/watch?v=DckhC2FexxE\"][\/vc_column][\/vc_row][vc_row][vc_column width=\"1\/4\" el_class=\"demiaccueil\"][pricing_v1 csymbol=\"$\" price=\"90\" description=\"We take a good look at your injury\" button_text=\"Book now\" heading=\"Initial session\" sub_heading=\"75 mins\" link=\"https:\/\/x-fit.ca\/personal-trainer-gym-montreal-contact-us\"][\/vc_column][vc_column width=\"1\/4\" el_class=\"demiaccueil\"][pricing_v1 csymbol=\"$\" price=\"72\" description=\"24hr cancellation policy\" button_text=\"Book now\" heading=\"Treatment\" sub_heading=\"60 mins\" link=\"https:\/\/x-fit.ca\/personal-trainer-gym-montreal-contact-us\"][\/vc_column][vc_column width=\"1\/2\"][vc_video link=\"https:\/\/www.youtube.com\/watch?v=GtaXXab-CSQ\"][\/vc_column][\/vc_row]<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-4353","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Blessures sportives - Exercices &amp; remise en forme au gym | X-Fit<\/title>\n<meta name=\"description\" content=\"Comment revenir en forme au gym apr\u00e8s une blessure sportive? D\u00e9couvrez nos traitements personnalis\u00e9s pour les athl\u00e8tes par des experts fitness \u00e0 Montr\u00e9al.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/x-fit.ca\/fr\/recuperez-dune-blessure-sportive\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00c9CUP\u00c9REZ d&#039;une blessure\" \/>\n<meta property=\"og:description\" content=\"Comment revenir en forme au gym apr\u00e8s une blessure sportive? 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