{"id":4313,"date":"2017-01-11T16:09:48","date_gmt":"2017-01-11T21:09:48","guid":{"rendered":"https:\/\/x-fit.ca\/get-fit\/"},"modified":"2023-04-04T02:48:13","modified_gmt":"2023-04-04T06:48:13","slug":"soyez-en-forme-entraineur-personnel-et-groupe-prix-montreal","status":"publish","type":"page","link":"https:\/\/x-fit.ca\/fr\/soyez-en-forme-entraineur-personnel-et-groupe-prix-montreal\/","title":{"rendered":"Soyez en forme"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#000000″ width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_slider use_text_overlay=\u00a0\u00bbon\u00a0\u00bb module_id=\u00a0\u00bbtopfakeslider\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb max_width=\u00a0\u00bb70%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb80%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slide _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh1″ header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/x-fit.ca\/wp-content\/uploads\/2017\/01\/DSC00136.jpg\u00a0\u00bb background_enable_image=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

Soyez en forme – Meilleurs plans d’entra\u00eenement priv\u00e9 \u00e0 Montr\u00e9al<\/span><\/h1>\n

Imaginez \u00eatre dans la meilleure forme de votre vie\u00a0!<\/span><\/h2>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.19.4″ width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb86%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb2.5em||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.19.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbCOME TRAIN AT X-FIT ST-LAURENT\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

VENEZ VOUS ENTRA\u00ceNER \u00c0 X-FIT ST-LAURENT<\/h3>\n
\n

Quel que soit votre objectif<\/h4>\n

Nous vous aiderons \u00e0 \u00eatre au\u00a0meilleur de vous-m\u00eame et \u00e0 voir des r\u00e9sultats tangibles<\/p>\n<\/blockquote>\n

Vous voulez perdre du poids, vous sentir mieux\u00a0?<\/h5>\n

C\u2019est fort simple\u00a0: nous avons aid\u00e9 de nombreuses personnes \u00e0 atteindre leurs objectifs de perte de poids.<\/p>\n

La motivation et la pers\u00e9v\u00e9rance sont des facteurs majeurs pour la transformation de votre corps. Chez X-FIT, vous en aurez en abondance. Le plus naturellement du monde.<\/p>\n

Avec des exercices en constante \u00e9volution, vous ne cesserez jamais d\u2019\u00eatre motiv\u00e9. En fait, vous vous sentirez si bien que vous aurez h\u00e2te \u00e0 votre prochaine s\u00e9ance.<\/p>\n

Et comme vous l\u2019aurez devin\u00e9, ces exercices sont con\u00e7us pour br\u00fbler un maximum de calories et maximiser la perte de poids, tout en renfor\u00e7ant et en raffermissant vos muscles.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=oPu9CiHAo9c\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.19.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0.5em||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbget back in shape\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Vous voulez vous remettre en forme \u2013 Vous ne vous \u00eates pas entra\u00een\u00e9 depuis un moment\u00a0?<\/h5>\n

Ce qui compte le plus, c\u2019est de commencer. Puis, vous devez d\u00e9marrer du bon pied, surtout si cela fait un certain temps que vous avez fr\u00e9quent\u00e9 un centre d\u2019entra\u00eenement ou pratiqu\u00e9 des sports.<\/p>\n

Nos entra\u00eeneurs professionnels vous proposent des s\u00e9ances d\u2019entra\u00eenement sp\u00e9cialement con\u00e7ues pour vous en tenant compte de votre niveau d\u2019exp\u00e9rience.<\/p>\n

L\u2019objectif est d\u2019am\u00e9liorer vos aptitudes et votre condition physique afin que vous puissiez d\u00e9velopper rapidement de bonnes habitudes d\u2019entra\u00eenement.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=gKWVStl2bEE\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.19.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0.5em||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbFitness – Looking for a good challenge\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Vous voulez vous remettre en forme \u2013 Vous ne vous \u00eates pas entra\u00een\u00e9 depuis un moment\u00a0?<\/h5>\n

Ce qui compte le plus, c\u2019est de commencer. Puis, vous devez d\u00e9marrer du bon pied, surtout si cela fait un certain temps que vous avez fr\u00e9quent\u00e9 un centre d\u2019entra\u00eenement ou pratiqu\u00e9 des sports.<\/p>\n

Nos entra\u00eeneurs professionnels vous proposent des s\u00e9ances d\u2019entra\u00eenement sp\u00e9cialement con\u00e7ues pour vous en tenant compte de votre niveau d\u2019exp\u00e9rience.<\/p>\n

L\u2019objectif est d\u2019am\u00e9liorer vos aptitudes et votre condition physique afin que vous puissiez d\u00e9velopper rapidement de bonnes habitudes d\u2019entra\u00eenement.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=-eNIpnkb1tI\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.19.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb2em||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbFitness – Looking for a good challenge\u00a0\u00bb module_class=\u00a0\u00bbgriyeprix\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Entra\u00eenement priv\u00e9<\/h3>\n

\u00c0 partir de 60$ \/s\u00e9ance<\/strong><\/p>\n

Quel que soit votre niveau d\u2019exp\u00e9rience, nous vous proposerons une s\u00e9ance d\u2019entra\u00eenement de calibre professionnel qui r\u00e9pondra parfaitement \u00e0 vos objectifs.<\/p>\n

En savoir plus<\/a><\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/x-fit.ca\/fr\/entraineur-prive-gym-montreal-contact\/\u00a0\u00bb button_text=\u00a0\u00bbR\u00c9SERVER\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#ff7808″ button_border_color=\u00a0\u00bb#ff7808″ button_border_radius=\u00a0\u00bb10px\u00a0\u00bb button_font=\u00a0\u00bb|600|||||||\u00a0\u00bb button_icon=\u00a0\u00bb5||divi||400″ background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_padding=\u00a0\u00bb0.5em|1em|0.5em|1em|false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|1.5em|||false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Soyez en forme – Meilleurs plans d’entra\u00eenement priv\u00e9 \u00e0 Montr\u00e9al Imaginez \u00eatre dans la meilleure forme de votre vie\u00a0!VENEZ VOUS ENTRA\u00ceNER \u00c0 X-FIT ST-LAURENT Quel que soit votre objectif Nous […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[vc_row content_placement=\"bottom\" css=\".vc_custom_1562014367133{margin-top: 6px !important;padding-top: 310px !important;background-image: url(https:\/\/x-fit.ca\/wp-content\/uploads\/2017\/01\/DSC00136.jpg?id=3684) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\" el_class=\"topdepage\"][vc_column][vc_column_text]\r\n

Get Fit - Montreal Best Personal Trainer Fitness Plans<\/span><\/h1>\r\n

Get in the best shape of your life!<\/span><\/h2>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=\"plusgros\"][vc_column width=\"1\/2\"][vc_column_text]\r\n

COME TRAIN AT X-FIT ST-LAURENT<\/h3>\r\n
\r\n

Whatever your goal is<\/h4>\r\nWe can help you Get Better & See Results<\/blockquote>\r\n

Lose weight -\u00a0Feel great<\/h5>\r\nSimply put, we have helped many people achieve their weight loss & physique goals.\r\n\r\nConsistency and motivation\u00a0are major factors in making a transformation with your body.\u00a0At X-FIT, both of these\u00a0happen naturally.\r\n\r\nWith our ever changing workouts, you will never stop being motivated.\r\nIn fact, you will feel so good that you will crave your next workout.\r\n\r\nAnd, as you might have guessed, these well-designed workouts also maximize calorie burn & weight loss, while being sure to strengthen and firm your muscles.[\/vc_column_text][\/vc_column][vc_column width=\"1\/2\"][vc_video link=\"https:\/\/www.youtube.com\/watch?v=vwWmzG9Lwho\"][\/vc_column][\/vc_row][vc_row el_class=\"plusgros\"][vc_column width=\"1\/2\"][vc_column_text]\r\n
Want to get back in shape \u2013 Has it been a while since you last trained?<\/h5>\r\nThe most important part is to\u00a0get started. \u00a0The next step is to start off on the right foot, especially when if it's been a while since you've been a regular in the gym or involved in sports.\r\n\r\nOur professional trainers deliver smart training sessions, designed to take into consideration your experience level.\r\n\r\nThe goal is to improve your fitness & ability, so that you can develop\u00a0a good exercise habit in no time.[\/vc_column_text][\/vc_column][vc_column width=\"1\/2\"][vc_video link=\"https:\/\/www.youtube.com\/watch?v=bhWB0FwtGMA\"][\/vc_column][\/vc_row][vc_row el_class=\"plusgros\"][vc_column width=\"1\/2\"][vc_column_text]\r\n
Fitness - Looking for a good challenge? Are you fit already?<\/h5>\r\nOur very experienced\u00a0trainers are capable of\u00a0delivering a challenging training session\u00a0to someone who's been training for a long time.\r\n\r\nIf you like pushing your limits or finding new ones, then come over to X-FIT for a training session, and you'll be very satisfied!\r\n\r\nAt X-FIT you do not get one trainer assigned to you be guide you forever. Our approach is that you may have a different trainer each time.\r\n\r\nWe are a close staff team, & we often share information in order to help a member have a well-balanced training experience.[\/vc_column_text][\/vc_column][vc_column width=\"1\/2\"][vc_video link=\"https:\/\/www.youtube.com\/watch?v=-eNIpnkb1tI\"][\/vc_column][\/vc_row][vc_row][vc_column width=\"1\/2\"][vc_column_text el_class=\"griyeprix\"]\r\n

Private training<\/h3>\r\nStarting at $60 \/session<\/strong>\r\n\r\nNo matter your level or experience we will provide a high caliber workout, that will match your goals & fitness.\r\n\r\nRead more<\/a><\/strong>[\/vc_column_text][\/vc_column][vc_column width=\"1\/2\"][\/vc_column][\/vc_row]","_et_gb_content_width":"","footnotes":""},"class_list":["post-4313","page","type-page","status-publish","hentry"],"yoast_head":"\nMeilleur entra\u00eeneur personnel & groupe \u00e0 Montr\u00e9al - Plans | X-Fit<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez nos forfaits d'entra\u00eenement priv\u00e9 & de groupe de type crossfit dans le Plateau Mont-Royal. S\u00e9ance d'essai priv\u00e9e \u00e0 partir de 33$ seulement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/x-fit.ca\/fr\/soyez-en-forme-entraineur-personnel-et-groupe-prix-montreal\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soyez en forme\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez nos forfaits d'entra\u00eenement priv\u00e9 & de groupe de type crossfit dans le Plateau Mont-Royal. 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