Derek Della Rocca Head trainer and Owner Derek has been an Athletic therapist and Pro Personal Trainer for over 20 years. His reputation around Montreal has grown over the last few years while working with the Montreal Alouettes Football team, top NHL players, and the...
Bianca Ockedahl Bianca is a lifelong athlete, Judo is her passion. She spent time on the national team & competing internationally. Now she is a mother of two and coaches national-level athletes. She was one of the original staff here at X-FIT, then she moved to...
Rudy Leger Rudy Leger is a renowned personal trainer and athletic therapist dedicated to empowering individuals to achieve their fitness goals and lead healthier, more fulfilling lives. With a passion for wellness and a commitment to excellence, Rudy has amassed an...
Aislinn McManus Having grown up in the Yukon means she is a lover of the outdoors & nature, pursuing many sports in that milieu from skiing to river-canoeing. She has many years spent pursuing dance in various forms. She’s a certified Athletic Therapist. Aislinn...
Mamoun Bennani Mamoun Bennani is a personal trainer and massage therapist who helps people move with more ease, strength, and awareness. With a background in corrective exercise and bodywork, he focuses on restoring functional movement, reducing pain, and improving...
Chris Robb-Lavoie A graduate from Concordia University’s HKAP program (Health, Kinesiology, Applied Physiology), Chris is also certified by the Canadian Athletic Therapy Association. Chris does well to design a workout that will challenge you at your level. He...
