About Us – Fitness Center in Montreal

Derek has been an Athletic therapist and Pro Personal Trainer for over 15 years.

His reputation around Montreal has grown over the last few years while working with the Montreal Alouettes Football team, top NHL players, and the Montreal Impact soccer team.

​Bianca is a lifelong athlete, Judo is her passion.

She spent time on the national team & competing internationally. Now she is a mother of two and coaches national-level athletes.

She was one of the original staff…

Rudy Leger is a renowned personal trainer and athletic therapist dedicated to empowering individuals to achieve their fitness goals and lead healthier, more fulfilling lives.
With a passion for wellness and a commitment to excellence, Rudy has amassed an impressive…

Having grown up in the Yukon means she is a lover of the outdoors & nature, pursuing many sports in that milieu such as river canoeing.

She’s a recent graduate from Concordia’s Athletic Therapy program.

​Mamoun Bennani is a personal trainer and massage therapist who helps people move with more ease, strength, and awareness.

With a background in corrective exercise and bodywork, he focuses on restoring functional movement, reducing pain, and improving posture and mobility.

Is a graduate of the Athletic Therapy program at Concordia University. Chris does well to design a workout that will challenge you at your level. He will ensure you have a great training session.

Chris has experience in therapy clinics, meaning that he will be able…

Born and raised in the vibrant landscapes of Venezuela, Andres Rome has always had a deep connection to movement and adventure. His love for playing in nature naturally led him to calisthenics, where he mastered the art of using…